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减肥神话：4分钟Tabata真能快速减脂，让你持续燃脂一整天？
在一些健身网红的推波助澜下，很多朋友都觉得tabata这种训练方式能够实现快速减脂，什么4分钟训练持续燃脂一整天各种夸张的标题，tabata真有这么神奇吗？
减肥小课堂66/121
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