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冬季话养生：2分钟学金鸡独立练平衡，每天30次补肾气扶阳小功法
通过金鸡独立练小脑平衡，悬踝转内太极补肾气扶阳小功法。
益寿延年、养生健身小功法90/99
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通过金鸡独立练小脑平衡，悬踝转内太极补肾气扶阳小功法。
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