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《中老年保健操》6组动作，睡前练一练，助消化睡得香
胖鸽子原创中老年保健操《为你等待》6组动作，睡前练一练，助消化改善睡眠
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![这首歌《爸妈的心跟着孩儿走》送给懂得感恩的朋友，我是98年的，也希望把这首歌送给我同龄的朋友，趁父母健在，多陪伴，多孝敬[流泪][流泪][流泪][流泪][流泪]](http://p26-sign.bdxiguaimg.com/tos-cn-p-0015c000-ce/oQ9MEeEDqTfEekXBUnVVAbLI8NFTo9AVLwCTXw~tplv-pk90l89vgd-fglass:864:486:90.jpeg?appId=32&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=101_middle_image&imageType=list&isImmersiveScene=0&is_stream=0&lk3s=9d3f5bff&logId=202412121939205CE2826E040CBCFDD08A&requestFrom=101&x-expires=1765539560&x-signature=ba2Z45%2FvpQj3VLPhZAHctCAa%2BuE%3D)
