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睡前，按摩解溪穴：促睡眠、除口臭、清胃火、改善脑供血不足
中医经络穴位养生，解锁人体健康的密码54/131
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![@小潘：明天会不会好我不知道，但最近是真苦，苦的我都麻木了。生活一团糟，没法左右的事太多了，有时候突然很烦，心很累。不是脾气不好，而是太累了，压力太大。一边压抑着自己的情绪，一边装做什么都没事的样子，一到深夜，就彻底崩溃。天亮之后，还要微笑去面对[比心][比心][比心]](http://p3-sign.bdxiguaimg.com/tos-cn-p-0015/ogiIifYdBML79Eft7IWzA3QQ7Af8CtR8B8COQS~tplv-pk90l89vgd-fglass:864:486:90.jpeg?appId=32&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=101_middle_image&imageType=list&isImmersiveScene=0&is_stream=0&lk3s=9d3f5bff&logId=20250104211803E668A4EB21E096C1E86C&requestFrom=101&x-expires=1767532683&x-signature=1GvA54k%2BMWOUuuBQL%2BgtGA6ZOMM%3D)
