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颈椎不好，颈背疼痛睡不了，医生教大家简单易做的的三个预防方法
颈椎不好，颈背疼痛睡不了，医生教大家简单易做的的三个预防方法
颈椎疼痛、腰椎间盘突出，长期练习这些动作可缓解治愈2/11
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颈椎不好，颈背疼痛睡不了，医生教大家简单易做的的三个预防方法
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