打开App
八段锦（口令版）动作演示，音乐伴奏！
跟上一视频学会以后，可以跟着这个口令自主练习！
传统养生保健9/15
App07:45
App01:13
App28:39
App103:27
App04:55
App02:35
App07:47
App13:11
App12:08
App20:52
App16:16
App08:04
App13:57
App27:10
App33:05打开App观看
跟上一视频学会以后，可以跟着这个口令自主练习！
App07:45App01:13App28:39App103:27App04:55App02:35App07:47App13:11App12:08App20:52App16:16App08:04App13:57App27:10App33:05
![长岛县气象台解除大风黄色预警信号[Ⅲ/较重]](http://p3-sign.bdxiguaimg.com/tos-cn-p-0015/oI4ICnDCBGQvAEeen6LyABQI7A6cCMNeBnCOnI~tplv-pk90l89vgd-fglass:864:486:90.jpeg?appId=32&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=101_middle_image&imageType=list&isImmersiveScene=0&is_stream=0&lk3s=9d3f5bff&logId=20241218013932407BF926DF76EB0854FE&requestFrom=101&x-expires=1765993172&x-signature=jKn%2F2XAvWqQJVkQxX7BEU5sWWKs%3D)
