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每天3分钟，肾经通了，膀胱经通了，肝更强壮！
牢记1个坐式拉筋，每天3分钟，肾经通了，膀胱经通了，肝更强壮！ - 西瓜视频
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牢记1个坐式拉筋，每天3分钟，肾经通了，膀胱经通了，肝更强壮！ - 西瓜视频
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