减脂餐记录#14中餐减脂| 鸡胸肉番茄豆腐烩|蒜蓉菜心|甜椒烧豆腐

减脂餐一人食|主中餐减脂| 鸡胸肉番茄豆腐烩 | 菜心炒平菇牛肉 | 蒜蓉菜心 | 甜椒烧豆腐 | 燕麦粥 | 香酥蒜香土司条 | 塌戚风蛋糕 | ````````````````````````````````` ♫BGM： 늦여름- 공예빈 Hail chime on-Kate Rusby 시간을 갖자-악동뮤지션 I don't have a time to be in love -Priscilla Ahn 涟漪-Lawrence（piano cover陈百强）