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100天减40斤，分享减肥期间禁忌，如何做到月减22斤，记住这几点
减肥第38天，由于前天吃了太多的碳水化合物，导致涨称啦，不开心，亲身体会那些食物真的碰不得，高热量好碳水化合物，高糖分真的不能吃，减肥时期真的要管住嘴
100天成功减重41斤！衣服从3XL到XL，她是怎么做到的？33/70
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